A Better Way - Holistic Mind Therapy

Posts: 9
Joined: 29 May 2015 14:02
Location: Montemar
Profile: I am a semi retired consultant nurse practising privately in sleep difficulty treatments using the NHS Insomnia Programme. I am an ex CAMHS (Child & Adolescent Mental Health Service) specialist nurse with experience of working with children with emotional and behavioural issues. I am also a certified NLP practitioner, life coach and Time Line therapist. I live at Montemar with my husband and hope to share our time between Montemar and Nottinghamshire.

A Better Way - Holistic Mind Therapy

Postby Janewright » 13 Nov 2015 22:46

A Better Way - Holistic Mind Therapy offers:

Sleep Treatments for Insomnia
NLP Interventions
NLP Life Coaching
Time Line Therapy
Services for Children and Adolescents with Mental Health Problems

Sleep Treatments
Enjoy better sleep, health, higher energy levels, and physical wellness.
The NHS Sleep programme provides face to face therapeutic support and advice for people of all ages with sleep problems. The programme is delivered in 5 sessions:
Session 1 - Assessment and formulation of the problem
Session 2 - Research based information about sleep
Session 3 - Stimulus Control, the most effective psychological tool to improve the relationship between the bedroom and sleep.
Session 4 - Cognitive Behaviour Therapy to help minimise and manage anxiety and worry that prevents sleep onset.
Session 5 - Relaxation

Neuro Linguistic Programming:
NLP is an approach to communication, personal development, and psychotherapy created by Richard Bandler and John Grinder in the 70's. They believe that there is a connection between the neurological processes, language and behavioural patterns learned through experience and that these can be changed to achieve specific goals in life.

NLP Interventions
NLP has a range of interventions to lift or change your mood instantly to energise, enthuse, motivate or calm you. Techniques can change unwanted or unhealthy likes into dislikes or change your negative or limiting beliefs into positive believes. They can help with self confidence and self esteem, eliminate limiting believes that hold you back and give you tools in your tool box of life to cope with life's challenges.

NLP Life Coaching
NLP life coaching has the power to unlock your potential to maximise your performance. It's helping you to learn rather than teaching you.

Time Line Therapy
The TLT model has become widely known as one of the most effective methods for creating quick, lasting change for an individual and ridding you from all the emotional baggage from the past. TLT is particularly good for removing negative emotions such as fear, hurt, anger and guilt.

Services for Children & Adolescents with Mental Health Problems
Managing Challenging Behaviour
Sleep, Eating and Toileting Problems
Autism & Sensory Issues
Learning Disability
Understanding Self Harm

I have over 30 years experience as a Registered Nurse with the NHS and as a Consultant Nurse in the independent sector around sleep problems, mental health issues and learning disability with both adults and children.

If you wish to discuss any of the issues mentioned further please feel free to contact me either by email, text, website of phone.

Web: http://www.abwtherapy.co.uk
Mob: 07828 734 803
Email: jane_wright97@hotmail.com

Facebook - /abwtherapy
Twitter - @abwtherapy
LinkedIn - /in/janewrightabetterway

Fees by discussion.

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